Program your mind to get clarity

One of the Dankoe newsletters from the art of Focus

When the mind is not engaged with being or doing, we allow random thoughts and for every random good thought there are a hundred bad ones

He equates the mind with a computer

When one opens several tabs from your laptop for instance, the performance of the computer begins to slow down

Personally, I am a victim of the same and sometimes I get frustrated a lot when my laptop slows down

The mind simply works almost in a similar manner

The more you preoccupy your mind with several thoughts, you are likely going to slow things up in your life

thought about past mistakes

Thought about the stressful future happenings

And this creates a desire to escape the thoughts

The thoughts condition the mind to prioritize and find a way out of those thoughts which robs the mind of the ability to focus on present happenings

Just like the computer attention would be blurred, slow, drained and stressful

A single focus creates clarity

Learn to clear your mind of multiple thoughts this year

Cheers!

James